An affable lady comes round and asks you lots of questions, mostly on lifestyle, where you find yourself trying to work out how many tablespoons of pulses you've ate within the last 24 hours!
I also agreed to wear an Actigraph, which is like a smaller but more complex pedometer, for 7 days. You have to put this on when you get out of bed, which might be a feat of memory for me considering what I'm like when I first wake up. Also, will I feel I have to be more active to make sure they get some figures? :-)